Dr. Pramod Tripathi - Founder of Freedom from Diabetes

At Freedom from Diabetes, we insist that diabetics consume Millets at least once a day. This is because many of them have higher micronutrient content and lower Glycemic Index which makes them an ideal grain for diabetes better than emmer wheat, brown rice, jowar or bajra. They are also very easy to cook and great in taste... hence highly recommended - http://www.freedomfromdiabetes.org/